Viamins	Function & Symptoms of Deficiency
Vitamin A	Cancer Prevention, Prevents Eye Problems, used for Acne, Ulcers & Tissue maintenance repair. Enhances Immunity. Protects against Pollution.
Vitamin B6	Maintains health nerves, Skin, Eyes, Hair, Liver, Mouth, muscle Tone & G.I. Tract. Coenzyme, Energy Production, Used for Depression, Anxiety, Metabolism/Stress & Prevents Anemia
Vitamin B12	Skin, Eyesight, Fatigue, Abnormal Sleep Patterns
Vitamin C	Helps wounds, Surgury, Stress, Allergies, Asthma, Immune System, Heart Disease, Cancer Prevention, Bleeding Gums, Protects against Pollution.
Vitamin D	Osteoporosis, High blood pressure, increases the absorption of minerals.
Vitamin E	Antioxidant, Cancer prevention, Tissue repair, improves circulation, Prevents Age Spots & PMS.
Vitamin K	Blood Clotting, Tissue Repair, Bone formation, may prevent Osteoporosis.
Sulfur	Degeneration of cartilage, ligaments & tendons Lupus Sickle anemia & Collagen Disease
Copper	White/Grey or brittle hair, Hernias, Vericose Veins, Aneurysms, Anemia, Hypo or Hyper Thyroidism, Arthritis, Liver Cirrhosis, Violent behavior & learning disabilities.
Coral Calcium	Osteoporosis, receding Gums, Arthritis, High Blood Pressure, Insomnia, Kidney Stones, Bone Spurs, Calcium deposits, Cramps, Twitches & Bells Palsy. Helps balance PH level
Iodine	Fatigue, Colds, Muscle Pains, Heavy periods, Low Swx drive, Brittle Nails, Weight Gains, Hair Los, Muscle Cramps, Depression, Puffy face, Dry skin & Hair, Poor Memory.
Magnesium	Asthma, Anorexia, Migraines, growth failures, mucle weakness, tremors, vertigo & Small Arteries
Iron	Hemoglobin, Pica, Fatigue, Heart Palpitations, Memory Deficits & Anemia
Phosphorous	Brittle bones, Low Energy, Inability to break down proteins, fats and carbohydrates.
Potassium	Muscular weakness, Mental Apathy, may lower blood prssure
Zinc	Impaired ability to heal, hair loss, fatigue and acne
Chromium	Depressed Growth rate, Glucose Intolerance in Diabetics
CoQ10	Anti-Oxidant, Caner, Heart Disease, Poor Immune system
Herbs	Function & Symptoms of Deficiency
Aloe Vera	Restores Tissue, Anesthetic, heals Burns, Itching, regenerates with no scar and much more
Gingo Biloba	Improves memory, Brain function, blood flow, depression, Oxygenation, Asthma, Alzheimers Disease, heart & Kidney disorders.
Ginseng	Used for Impotence, energy, diabetes, colds & chest problems. Enhances Immune functions & normalizes blood pressure.
Maitake Mushroom	Rich in Vitamins, minerals and Amino acids, provides superior antioxidant power and helps support immune system function. Studies show as in the 1997 issue of of Biological and Pharmaceutical bulletin that results in animal suggest it lowers LDL cholesterol while raising HDL (The beneficial type). recent studies show many benifits such as Normalize blood-glucose levels/anti-diabetic activity, supress tumor cell growth and treat Hepatitis B and side effects. (read the 5-in-1 factor by Lyn Hanshew, M.D.
Billberry or European blueberry	Diabetic retinopathy, Macular degeneration, Cataract, Glaucoma, Varicose veins
Bromelain	Inflammation, Sports injuries, Respiratory tract infections, Menstrual cramps,
Dandelion	Liver disorders, Water retention, Obesity
Dong quai	Menopausal symptoms, Premenstrual syndrome. Scientific investigation has shown that dong quai produces a balancing effect on estrogen activity and a tonic effect on the uterus.(reference;Duke J A and Ayensu E S:Medical plants of China, pp 74-77)
Echinacea	Viral infections, Impaired immune function, Wound healing
Feverfew	Migrain headaches, Arthritis, Fever, Inflammation
Garlic	Infections, Elevated cholestrol levels, High blood pressure, Diabetes
Ginger	Nausea and vomiting with pregnancy, Motion sickness and vertigo, Arthritis
Goldenseal	Parasitic infections of the gastrointestinal tract, Infections of mucous membranes, Inflammation of the gallbladder, Cirrhosis of the liver
Gotu Kola	Cellulite, Wound healing, Varicose veins, Scleroderma
Gugulipid	Elevated cholesterol and triglyceride levels, Atherosclerosis, Hypothyroidism
Hawthorn	Atherosclerosis, High blood pressure, Congestive heart failure, Angina
Lapacho	Infections, Candida albicans
Licorice	Peptic ulcer, Premenstrual tension syndrome, Low adrenal function, Viral infections
Lobelia	Smoking deterrent, Expectorant in asthma, bronchitis, and pneumonia
Mahuang	Asthma, Hay fever, Common cold, Weight-loss aid
Milk thistle	Liver disorders, Hepatitis, Cirrhosis of the liver, Psoriasis
Sarsaparilla	Psoriasis, Eczema, General tonic
Saw Palmetto	Benogn prostatic enlargement, Decreased function of testes
St. John's wort	Depression, anxiety, Sleep disturbances
Tea tree oil (Melaleuca alternifolia)	Topical antiseptic, Athlete's foot, Boils, Wound healing
Tumeric	Inflammation, arthritis, Liver and gallbladder disorders
Uva ursi	Urinary tract infections, Water retention
Valerian	Insomnia, Anziety, High blood pressure, Intestinal spasm
Enzymes	Function & Symptoms of Deficiency
Amylase	digestive enzyme used to digest carbohydrates.
Lipase	Enzyme used to break down diatary fats
Papian	Helps improve skin and breakdown protein
Pepsin	The principle enzyme which helps aid gastric juices
Ptyalyn	Helps in aiding digestion in the stomach for several hours
Trace Minerals	Function & Symptoms of Deficiency
Antimony	Effective against blood flukes
Bismuth	Ulcers result from lack of bismuth & a bacteria heliobacter pylori
Boron	Essential for bone metabolism, aids efficient calcium & magnesium use, proper endocrine function, reduces calcium loss from bones (Osteoporosis).
Calcium	Deficiency: Osteoporosis,  receding gums (osteoporosis in bones & jaw bones) Osteomalacia (failure to mineralize the protein bone) Arthritis, Hypertension/High blood pressure, Insomnia, Kidney stones, bone spurs, Calcium deposits, cramps & twitches, PMS, Bell's Palsy,.
Cesium	Cancer aid cesium enters cancer cell and produces alkaline condition
Chromium	Deficiency: Low blood sugar (Vanadium & Copper also) Prediabetes (Vanadium as well), Diabetes, hyperactivity, learning disabilities, ADD/ADHD, Hyperirritability, depression, Impaired growth, Peripheral neuropathy, negative nitrogen balance (body lean mass and protein loss), elevated blood triglycerides, elevated blood cholestrol, coronary blood vessel disease, Aortic cholesterol plaque, Infertility & decreased sperm count, shortened life span.
Cobalt	Essential part of Vitamin B12 (growth & nerve system) Emaciation, listless, starved look, pale mucus membranes, anorexia, anemia.
Copper	White or Gray hair, dry brittle hair, hernias, varicose veins, Aneurysm, Anemia, Hypo or Hyper thyroid, Arthritis, Liver cirrhosis.
Europium	Doubles the life span of laboratory animals
Floride	In plant based collodial form will aid bone strength & no toxicity.
Gallium	reduces brain cancers
Germanium	Highly efficient electrical impulse initiator, aids in oxygen utilization, enhances immune system function, (Killer cells, interfering, macrophage and T-suppressor cells), Deficiency: Arthritis, Osteoporosis, Low energy,
Gold	reduces active joint inflammation
Iodine	needed for proper Thyroid function, copper is needed to utilize iodine. Deficiency: Under active thyroid, fatigue, muscle aches and pains, heavy periods, low sex drive, brittle nails, weight gains, hair loss, muscle cramps, depression, constipaton, elevated blood cholesterol, dry skin and hair, poor memory, over active Thyroid, Insomnia, Hand tremors, rapid pulse, buldging eyes, weight loss, muscle weakness and more.
Iron	Deficiency: Hemoglobin, Pica (mineral lack and eats dire and chews ice), Listlessness & fatigue, Heart palpitations, memory deficits, sore tongue, anemia
Lanthanum	Deficiency: Maybe involved with chronic fatigue diseases
Lithium	Deficiency: Depression, manic depression, reproductive failure, Infertility, reduced growth rate & shortened life span, ADD, Rages and fits.
Magnesium	Deficience: Asthma, Anorexia, menstrual migraines, growth failures, Neuromuscular problems, Tetany-Convulsions, Depression, Muscular weakness, tremors, Vertigo, Calcification of small arteries, Malignant calcification of soft tissue.
Manganese	Deficiency: Congenital ataxia, congenital deafness, Asthma, Chondromalacia, Chondrodystrophy, Poor cartilage formation problems, repetitive motion syndromes (TMJ, Carpal tunnel syndrome), Convulsions Infertility (failure to ovulate or testicle atrophy), loss of sex drive, retarded growth rates.
Molybdenium	Essential as a metalloenzyme of several enzyme syatems
Nickel	Deficiency: poor growth, Anemia, depressed oxidative ability of the liver, high newborn mortality, roug/dry hair coat in animals, Dermatitis, delayed puberty, poor zinc absorption.
Potassium	Deficiency: Muscular weakness, mental apathy
Praseodymium	Enhances normal cell growth, doubles life span in Laboratory animals
Samarium	Enhances normal cell proliferation, doubles the life span of laboratory animals
Selenium	Effective anti-oxidant. Deficiency: Anemia (red blood cell fragility), Age spots or liver spots, Fatigue, HIV (Aids) Myalgia, Scoliosis, Muscular Dystrophy, Cystic Fibrosis, Cardiomyopathy, Multiple Sclerosis, Heart palpitations, irregular heart beat, liver cirrhosis, pancreatitis, ALS (lou gehrig's desease), Parkinson's disease (associated Lead poisoning), Alzheimer's deseise (associated with high vegetable oil consumption), Infertility, Low birth weight, high infant mortality, SIDS, Cancer (associated with high vegetable oil intake)(No.1 killer in U.S. as of Jan 2005), Sickle cell anemia.
Silica	Increases collagen in growing bone by 100%. Deficiency: Dry brittle hair, brittle fingernails, poor skin quality, poor calcium utilization & arterial wall strength problems.
Silver	Kills over 650 disease causing organisms, systemic disinfection & immune support, subdues inflammation & promotes healing, Anti-bacterial, Anti-Viral & Anti-fungal.
Strontium	Strontium can replace calcium in many organisms including Man, essential trace element
Sulfur	Important mineral in several amino acids within the body. Involved in functions of Hemoglobin, Insulin, Hormone, Adrenal Hormones, Enzymes and Antibodies. Deficiency: Degeneration of cartliage, ligaments and tendons, Lupus, Sickle cell anemia, several collagen diseases
Thulium	Enhances growth of normal cells, doubles life span of Laboratory animals
Tin	Studies show deficiencies cause: Poor growth and poor feeding, hearing loss, male pattern baldness, Cancer prevention properties.
Vanadium	Aids in glucose (blood sugar) oxidation and transport, enhances insulin effectiveness (aids with blood sugar problems), Increases effectiveness of heart muscle contraction, Anti-Cancer properties. Deficiency: Slow growth, Increased infant mortality, Infertility, elevated cholesterol & Triglycerides, Hypoglycemia & Diabetes, Cardiovascular disease, Obesity.
Yttrium	Enhances normal cell growth, doubles life span in Laboratory animals
Amino Acids	Function & Symptoms of Deficiency
Alanine	Important source of energy for muscle tissue, helps in the metabolization of sugars
Arginine	Improves immune responses to bacteria, crucial for optimal muscle growth
Cystine	Powerful Antioxidant, aids recovery from burns and surgical operations
Glysine	Helps trigger release of oxygen to energy
Leucine	Used for production of energy to the upper brain
Methionine	Prevents disorders of hair, skin and nails
Phenylalanine	Improves memory, reduces hunger pains
Proline	Helps maintain and strengthen heart muscles
Serine	Strengthens immune system, synthesizes fatty acid
Tyrosine	Improves memory, helps overcome depression
Valine	Promotes mental vigor and muscle coordination
SEA NUTRIENTS	Function & Symptoms of Deficiency
Agar	Used for constipation
Alaria Valida	Rich in Vitamin A, B and calcium
Algin	Ability to draw harmful pollutants like lead from the body. (note: Zeolites do this as well)
Costaria Costata	Helps reduce blood cholesterol levels. Helps improve thyroid function
Dulse	Rich in protein, natural fluoride and iron
Kelp	Helps Thyroid conditions
Kombu	High in trace minerals
Kuzu	Helps soothe the stomach and strengthen the Intestines
Nori	Good for prostate and thyroid also high in protein